7 Day 20-Hour Level 1 Professional Singing Bowl Training in Nepal
Overview
Set against the tranquil backdrops and ancient spiritual heritage of Nepal, the Level 1 Professional Singing Bowl Training is an immersive 7-day, 20-hour foundational course designed to bridge ancient Himalayan sound healing traditions with contemporary vibrational therapy. Whether you are a wellness practitioner, yoga teacher, holistic therapist, or an individual seeking deep personal transformation, this program offers a comprehensive entryway into the art and science of Tibetan and Himalayan singing bowls. Over seven days, participants gain hands-on training, theoretical understanding, and practical experience in conducting self-healing protocols, 1-on-1 therapeutic sessions, and group sound bath meditations.
Core Curriculum: Foundations & Origins: History, philosophy, and cultural significance of handmade Himalayan sound instruments. Acoustics & Energy Systems: Mechanics of resonance, brainwave entrainment, chakra frequencies, and aura cleansing. Instrument Mastery: Correct striking, rim-circling, tone generation, and selecting therapeutic-grade 7-metal singing bowls.
Therapeutic Applications: 1-on-1 body placement protocols (vibrational back/limb massage, chakra balancing).One-bowl and multi-bowl energy alignment techniques.60-minute and 90-minute Group Sound Bath facilitation. Self-Practice & Integration: Incorporating sound therapy into daily meditation, yoga classes, or private wellness practice.
Trip highlights
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Introduction to Tibetan and Himalayan singing bowls
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History, philosophy, and benefits of sound healing
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Understanding sound, vibration, resonance, and chakras
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Different types of singing bowls and their uses
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Proper techniques for striking and playing the bowl
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Hands-on sound healing and relaxation techniques
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Chakra balancing with singing bowls
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Basic meditation and breathwork with sound
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How to create a peaceful sound healing environment
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Conducting a basic 1-to-1 and group singing bowl session
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Practical demonstrations and supervised practice
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Professional ethics and client care
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Final practical assessment
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20-hour Level 1 Certificate of Completion
Daily itinerary
Airport pickup and transfer to the retreat hotel
Welcome herbal tea and check-in
Introduction with the instructor
Retreat orientation
Gentle evening yoga and guided meditation (60 to 75 minutes)
Relaxation session
Dinner
06:00 am – Wake up and Ushapan (Early Drinking water)
06:30 - 07:00 am – Jala Neti (Nasal Cleansing) and Herbal Tea
07:00 - 08:30 am – Hatha Yoga Flow
09:00 - 10:00 am – Breakfast and Herbal Tea
10:30 to 01:00 pm -Music Class Theory and Practical
01:00 - 02:00 pm – Lunch and Herbal Tea
02:30 – 05:00 pm -Music Class theory and practical
05:00 - 05:15 pm – Herbal Tea
05:15 - 06:45 pm – Dhyana Yoga (Meditation)
07:00 - 07:30 pm – Dinner and Herbal Tea
06:00 am – Wake up and Ushapan (Early Drinking water)
06:30 - 07:00 am – Jala Neti (Nasal Cleansing) and Herbal Tea
07:00 - 08:30 am – Hatha Yoga Flow
09:00 - 10:00 am – Breakfast and Herbal Tea
10:30 to 01:00 pm -Music Class Theory and Practical
01:00 - 02:00 pm – Lunch and Herbal Tea
02:30 – 05:00 pm -Music Class theory and practical
05:00 - 05:15 pm – Herbal Tea
05:15 - 06:45 pm – Dhyana Yoga (Meditation)
07:00 - 07:30 pm – Dinner and Herbal Tea
06:00 am – Wake up and Ushapan (Early Drinking water)
06:30 - 07:00 am – Jala Neti (Nasal Cleansing) and Herbal Tea
07:00 - 08:30 am – Hatha Yoga Flow
09:00 - 10:00 am – Breakfast and Herbal Tea
10:30 to 01:00 pm -Music Class Theory and Practical
01:00 - 02:00 pm – Lunch and Herbal Tea
02:30 – 05:00 pm -Music Class theory and practical
05:00 - 05:15 pm – Herbal Tea
05:15 - 06:45 pm – Dhyana Yoga (Meditation)
07:00 - 07:30 pm – Dinner and Herbal Tea
06:00 am – Wake up and Ushapan (Early Drinking water)
06:30 - 07:00 am – Jala Neti (Nasal Cleansing) and Herbal Tea
07:00 - 08:30 am – Hatha Yoga Flow
09:00 - 10:00 am – Breakfast and Herbal Tea
10:30 to 01:00 pm -Music Class Theory and Practical
01:00 - 02:00 pm – Lunch and Herbal Tea
02:30 – 05:00 pm -sound healing Music Class theory and practical
05:00 - 05:15 pm – Herbal Tea
05:15 - 06:45 pm – Dhyana Yoga (Meditation)
07:00 - 07:30 pm – Dinner and Herbal Tea
06:00 am – Wake up and Ushapan (Early Drinking water)
06:30 - 07:00 am – Jala Neti (Nasal Cleansing) and Herbal Tea
07:00 - 08:30 am – Hatha Yoga Flow
09:00 - 10:00 am – Breakfast and Herbal Tea
10:30 to 01:00 pm -Music Class Theory and Practical
01:00 - 02:00 pm – Lunch and Herbal Tea
02:30 – 05:00 pm -Music Class theory and practical
05:00 - 05:15 pm – Herbal Tea
05:15 - 06:45 pm –One hour relaxation Ayurvedic massage
07:00 - 07:30 pm – Dinner and Herbal Tea
Early moring 7 to 9 am Yoga practice course study Breakfast and Final Departure
What's included
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Airport Pick-up and Drop
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Accommodations
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Cultural Heritage sites Sight Seeings
What's excluded
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Flights costs
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Travel insurance
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Visa fee
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All Beverage Items
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Entrance Fee at Temple and Heritage Site Visit
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Additional treatments
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Additional activities not included in the itinerary