Kathmandu, Nepal

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Om Holidays Tour & Trek
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Yoga Retreat and Nature Tour in Kathmandu

Journey gallery
4 days / 3 nights Day tour Difficulty: Easy Group Size: 1-12 persons

Overview

Discover peace, wellness, and natural beauty with our yoga retreat and nature tour by Om Holidays Tour & Trek. Experience traditional Himalayan yoga and meditation, breathe in the fresh mountain air, and explore Kathmandu’s beautiful natural landscapes and cultural heritage sites. Enjoy peaceful nature walks, spiritual experiences, and authentic Nepali hospitality while reconnecting your mind, body, and soul. This retreat is perfect for travelers seeking relaxation, self-discovery, and a meaningful Himalayan journey.

Trip highlights

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    Morning dynamic asana and pranayama session with certified yoga masters

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    Sound bath therapy and healing Himalayan singing bowls experience

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    Gentle nature walk through serene ridge forests surrounding the ashram

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    Nutritious organic vegetarian meals and herbal detox infusions

Daily itinerary

Airport pickup or transfer to Hotel Tradition and Spa. Check-in, welcome herbal tea, 1-hour evening meditation and program briefing, followed by a wholesome dinner and overnight.

06:00 Wake up. 07:00 Yoga, Surya Namaskar, Pranayama & Meditation. 09:00 Yogic breakfast. 10:00 Scenic nature walk inside Mudkhu Forest and visit to Osho Tapoban Center (4 hours walking). 17:00 Return to hotel, 1-hour rejuvenating Ayurvedic massage, dinner & overnight.

07:00 Morning yoga, mantra chanting, pranayama & meditation. 09:00 Yogic breakfast. 10:00 Heritage tour visiting Pashupatinath, Boudhanath Stupa, Patan Durbar Square, and Swayambhunath. 16:00 Return to hotel for 1-hour Ayurvedic relaxation massage, dinner & overnight.

07:00 Morning yoga, pranayama & meditation practice. 09:00 Yogic breakfast. Conclude your retreat program; private transfer to airport or extend your Nepal holiday.

What's included

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    Yoga and meditation class

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    Morning yoga classes

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    Mantra chanting and pranayama

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    Meditation sessions

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    Full-day spiritual heritage site tour by private coach/car

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    Pashupatinath temple and Boudhanath visit

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    Airport transfer from Tribhuvan International Airport (KTM)

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    Breakfasts and farewell dinner

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    3 nights accommodation

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    One hour Ayurvedic massage

What's excluded

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    Personal gears

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    Private insurance

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    Yoga attire

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    Lunch

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    Alcoholic beverage

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    Entrance fee